Habits for Health offers a professional but personal service, tailored to what you want to achieve and your personal tastes. We offer one-to-one training and life coaching services. Sessions in the workplace for individuals, groups or office suites. Sessions can also be delivered to children and families who want to keep fit together. Habits for Health can also offer weight management services for people with complex health problems that limits their ability to exercise and for people who have busy lives but still want to keep themselves healthy and fit.

Please give us a call (07523 175 470) or contact us and we will get back to you: